arebelspoetry asked: First let me say it's awesome that your an Airman. Second I'm really on the path to loosing weight for boot camp for the U.S. Marine Corps, Now my problem is i've been eating right, sleeping enough and working out everyday so i'm seeing the results in the mirror but my scale isn't saying the same thing. It's discouraging, any advice?
Thanks hun & Congrats to your self for joining! I was like that when I started training in the beginning too. It could be your seeing results & not losing because your building muscle. More cardio such as running & spin class worked for me. (from experience) Def give it a try. Also check out this web. Might be helpful too. http://www.shape.com/weight-loss/weight-loss-strategies/5-reasons-you%E2%80%99re-not-losing-weight-gym
Good Luck!!!!!! Let me know how it goes!
